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Nutritional Information, Diet Info and Calories in
5 Cheese Flatbread
from Whole Foods Market

Nutrition Facts
Serving Size
1/2 serving
 
Amount Per Serving
Calories
430
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  42% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
141 grams
 
Amount Per Serving
Calories
430
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  42% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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