Nutritional Information, Diet Info and Calories in
55+ Fit Fare Loaded Veggie Omelette
from
Denny's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
20
oz
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
20g
|
||||||
|
Protein
26g
52%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 55+ Menu - Senior Fit Fare Omelette
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
24
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
20g
|
||||||
|
Protein
26g
52%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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