Nutritional Information, Diet Info and Calories in
6 inch Breakfast B.M.T Flatbread with Egg White
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
180
|
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% Daily Value* |
||||||
|
Total Fat
20g
31%
|
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|
Saturated Fat
6g
30%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
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|
Sodium
1,730mg
72%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
46g
15%
|
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|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
5g
|
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|
Protein
30g
60%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
270
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
180
|
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% Daily Value* |
||||||
|
Total Fat
20g
31%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,730mg
72%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
46g
15%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
5g
|
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|
Protein
30g
60%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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