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Nutritional Information, Diet Info and Calories in
All-Bran Flakes
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
129
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
8g
Protein
4g
8%
 
Vitamin A  35% Vitamin C  25%
Calcium  0% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
129
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
8g
Protein
4g
8%
 
Vitamin A  35% Vitamin C  25%
Calcium  0% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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