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Nutritional Information, Diet Info and Calories in
Ancient Grain & Arugula Salad with Chicken, Whole
from Panera Bread

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
400
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
19g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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