Nutritional Information, Diet Info and Calories in
Ancient Grain Encrusted Fish & Vegetables
from
Schwan's
Nutrition Facts | ||||||
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Serving Size
1
tray
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Amount Per Serving | ||||||
Calories
320
Calories from Fat
100
|
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% Daily Value* |
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Total Fat
11g
17%
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Saturated Fat
2g
10%
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Trans Fat
0g
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Cholesterol
30mg
10%
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Sodium
520mg
22%
|
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Potassium
0mg
0%
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Total Carbohydrate
43g
14%
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Dietary Fiber
6g
24%
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Sugars
6g
|
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Protein
13g
26%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
319
grams
|
||||||
Amount Per Serving | ||||||
Calories
320
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
Total Fat
11g
17%
|
||||||
Saturated Fat
2g
10%
|
||||||
Trans Fat
0g
|
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Cholesterol
30mg
10%
|
||||||
Sodium
520mg
22%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
43g
14%
|
||||||
Dietary Fiber
6g
24%
|
||||||
Sugars
6g
|
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Protein
13g
26%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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