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Nutritional Information, Diet Info and Calories in
Ancient Grains with Riced Sweet Potato, Organic
from Cascadian Farm

Nutrition Facts
Serving Size
1.33 cups
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.33 servings
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
4g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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