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Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Applesauce, Canned, Sweetened W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
193
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
71.4mg
3%
Potassium
155.6mg
4%
Total Carbohydrate
50.8g
17%
Dietary Fiber
3.1g
12%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  7%
Calcium  1% • Iron  5%
Thiamin  2% • Riboflavin  4%
Vitamin B6  3% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
76
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
61mg
2%
Total Carbohydrate
19.9g
7%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  3%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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