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Nutritional Information, Diet Info and Calories in
Asiago Cheese & Cracked Black Pepper Rice
from Knorr

Nutrition Facts
Serving Size
1/4 package
 
Amount Per Serving
Calories
150
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 serving
 
Amount Per Serving
Calories
150
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
150
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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