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Nutritional Information, Diet Info and Calories in
BLMP - Ham & Swiss, 12" Regular
from Blimpie America's Sub Shop

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
783
Calories from Fat
186
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
101mg
34%
Sodium
2,052mg
86%
Potassium
0mg
0%
Total Carbohydrate
99g
33%
Dietary Fiber
6g
24%
Sugars
20g
Protein
49g
98%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
20 oz
 
Amount Per Serving
Calories
783
Calories from Fat
186
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
101mg
34%
Sodium
2,052mg
86%
Potassium
0mg
0%
Total Carbohydrate
99g
33%
Dietary Fiber
6g
24%
Sugars
20g
Protein
49g
98%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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