Nutritional Information, Diet Info and Calories in
Bacon and Egg Melt on Ciabatta Sandwich
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
1,250mg
52%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
26g
52%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
213
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
1,250mg
52%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
26g
52%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7 1/2
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
1,250mg
52%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
40g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
26g
52%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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