Nutritional Information, Diet Info and Calories in
Bagel, 100% Whole Wheat Thin-Sliced
from
Nature's Own
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
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| Amount Per Serving | |||||||||
|
Calories
110
Calories from Fat
10
|
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% Daily Value* |
|||||||||
|
Total Fat
1g
2%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
160mg
7%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
22g
7%
|
|||||||||
|
Dietary Fiber
5g
20%
|
|||||||||
|
Sugars
4g
|
|||||||||
|
Protein
515g
1030%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
46
grams
|
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| Amount Per Serving | |||||||||
|
Calories
110
Calories from Fat
10
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
1g
2%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
160mg
7%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
22g
7%
|
|||||||||
|
Dietary Fiber
5g
20%
|
|||||||||
|
Sugars
4g
|
|||||||||
|
Protein
515g
1030%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1 3/5
oz
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
110
Calories from Fat
10
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
1g
2%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
160mg
7%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
22g
7%
|
|||||||||
|
Dietary Fiber
5g
20%
|
|||||||||
|
Sugars
4g
|
|||||||||
|
Protein
515g
1030%
|
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|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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