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Nutritional Information, Diet Info and Calories in
Banana Yogurt, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
2.1mg
0%
Potassium
15mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  3%
Calcium  0% Iron  0%
Vitamin B6  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
83
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.1mg
0%
Sodium
15.8mg
1%
Potassium
113mg
3%
Total Carbohydrate
19.7g
7%
Dietary Fiber
0.6g
2%
Sugars
4.5g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  26%
Calcium  3% Iron  1%
Thiamin  1% Riboflavin  3%
Vitamin B6  5% Vitamin B12  3%
Niacin  1% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
73
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
14mg
1%
Potassium
100mg
3%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0.5g
2%
Sugars
4g
Protein
1.1g
2%
 
Vitamin A  0% Vitamin C  23%
Calcium  3% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  4% Vitamin B12  2%
Niacin  1% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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