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Spices / Fresh

Nutritional Information, Diet Info and Calories in
Basil, Fresh

Nutrition Facts
Serving Size
5 leaves
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
11.6mg
0%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  3% • Vitamin C  1%
Calcium  0% • Iron  0%
Magnesium  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
462mg
13%
Total Carbohydrate
4.4g
1%
Dietary Fiber
3.9g
16%
Sugars
0.3g
Protein
2.6g
5%
 
Vitamin A  106% • Vitamin C  30%
Calcium  15% • Iron  18%
Thiamin  3% • Riboflavin  5%
Vitamin B6  6% • Niacin  5%
Magnesium  20% • Phosphorus  7%
Zinc  6% • Copper  14%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
24.5mg
1%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  6% • Vitamin C  2%
Calcium  1% • Iron  1%
Magnesium  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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