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Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Shortrib, Braised, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
1,059
Calories from Fat
851
 
% Daily Value*
Total Fat
94.5g
145%
Saturated Fat
40g
200%
Trans Fat
0g
Cholesterol
211.5mg
71%
Sodium
112.5mg
5%
Potassium
504mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.5g
97%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  29%
Thiamin  8% Riboflavin  20%
Vitamin B6  25% Vitamin B12  98%
Niacin  28% Magnesium  8%
Phosphorus  36% Zinc  73%
Copper  11% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
471
Calories from Fat
378
 
% Daily Value*
Total Fat
42g
65%
Saturated Fat
17.8g
89%
Trans Fat
0g
Cholesterol
94mg
31%
Sodium
50mg
2%
Potassium
224mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.6g
43%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  3% Riboflavin  9%
Vitamin B6  11% Vitamin B12  44%
Niacin  12% Magnesium  4%
Phosphorus  16% Zinc  33%
Copper  5% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
400
Calories from Fat
321
 
% Daily Value*
Total Fat
35.7g
55%
Saturated Fat
15.1g
76%
Trans Fat
0g
Cholesterol
79.9mg
27%
Sodium
42.5mg
2%
Potassium
190.4mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.3g
37%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  3% Riboflavin  7%
Vitamin B6  9% Vitamin B12  37%
Niacin  10% Magnesium  3%
Phosphorus  14% Zinc  28%
Copper  4% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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