Nutritional Information, Diet Info and Calories in
Beef Soft Taco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
taco
|
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| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
74
|
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% Daily Value* |
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|
Total Fat
8.5g
13%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
22.5mg
8%
|
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|
Sodium
480mg
20%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
18.5g
6%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
1.5g
|
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|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
99
grams
|
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| Amount Per Serving | ||||||
|
Calories
199
Calories from Fat
82
|
||||||
% Daily Value* |
||||||
|
Total Fat
9.4g
14%
|
||||||
|
Saturated Fat
4.4g
22%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
24.9mg
8%
|
||||||
|
Sodium
530.7mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.5g
7%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
1.7g
|
||||||
|
Protein
9.9g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
103
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.8g
18%
|
||||||
|
Saturated Fat
5.6g
28%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
31.2mg
10%
|
||||||
|
Sodium
666.7mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.7g
9%
|
||||||
|
Dietary Fiber
2.8g
11%
|
||||||
|
Sugars
2.1g
|
||||||
|
Protein
12.5g
25%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16.1g
25%
|
||||||
|
Saturated Fat
7.6g
38%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
42.5mg
14%
|
||||||
|
Sodium
906.7mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34.9g
12%
|
||||||
|
Dietary Fiber
3.8g
15%
|
||||||
|
Sugars
2.8g
|
||||||
|
Protein
17g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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