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Nutritional Information, Diet Info and Calories in
Black Bean Tostada
from Tio Leo's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
865mg
36%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
21g
84%
Sugars
0g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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