/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Blended, Raspberry
from Land O' Lakes

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
0g
0%
Sugars
34g
Protein
7g
14%
 
Vitamin A  30% Vitamin C  2%
Calcium  70% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
0g
0%
Sugars
34g
Protein
7g
14%
 
Vitamin A  30% Vitamin C  2%
Calcium  70% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"