Nutritional Information, Diet Info and Calories in
Blueberry Yogurt with Blueberries (Low Fat) - Large
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
260mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
94g
31%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
80g
|
||||||
|
Protein
15g
30%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
454
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
260mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
94g
31%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
80g
|
||||||
|
Protein
15g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
16
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
260mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
94g
31%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
80g
|
||||||
|
Protein
15g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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