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Nutritional Information, Diet Info and Calories in
Breaded Fish Fillets, 11
from Van de Kamp's

Nutrition Facts
Serving Size
2 fillets
 
Amount Per Serving
Calories
150
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 11

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
150
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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