Nutritional Information, Diet Info and Calories in
Breakfast B.M.T.® Melt - Regular Egg on 3" Flatbreads
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
130mg
43%
|
||||||
|
Sodium
830mg
35%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
129
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
130mg
43%
|
||||||
|
Sodium
830mg
35%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22g
7%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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