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Nutritional Information, Diet Info and Calories in
Breakfast Croissant Ham, Egg, Cheese
from Bridgford

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
400
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
205mg
68%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
36%
 
Vitamin A  15% Vitamin C  8%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
400
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
205mg
68%
Sodium
1,110mg
46%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
36%
 
Vitamin A  15% Vitamin C  8%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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