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Nutritional Information, Diet Info and Calories in
Brown & Wild Rice, With Quinoa
from Safeway Select

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
280
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: With Quinoa

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
147 grams
 
Amount Per Serving
Calories
280
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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