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Nutritional Information, Diet Info and Calories in
Buckwheat Pancake Mix
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
230
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
8g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
63 grams
 
Amount Per Serving
Calories
230
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
8g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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