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Nutritional Information, Diet Info and Calories in
Cajun Creole Dinner Kit, Gumbo
from Luzianne

Nutrition Facts
Serving Size
1/5 box
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  4%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: rice, vegetables & creole roux

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