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Nutritional Information, Diet Info and Calories in
Cheddar Cheese, Chunk Cheese
from Land O' Lakes

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
110
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mild, medium, sharp or extra sharp, 1 oz about 1-inch cube

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
110
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
110
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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