Nutritional Information, Diet Info and Calories in
Cheddar Cheese, Mild, Shredded, Reduced Fat
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
83
Calories from Fat
54
|
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% Daily Value* |
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|
Total Fat
6.3g
10%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
20mg
7%
|
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|
Sodium
196.7mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
1g
|
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|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
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| Amount Per Serving | ||||||
|
Calories
80
Calories from Fat
52
|
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% Daily Value* |
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|
Total Fat
6.1g
9%
|
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|
Saturated Fat
3.9g
19%
|
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|
Trans Fat
0g
|
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|
Cholesterol
19.3mg
6%
|
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|
Sodium
189.6mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
1g
|
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|
Protein
6.7g
13%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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