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Nutritional Information, Diet Info and Calories in
Cheese Spread, Jalapeno
from The Laughing Cow

Nutrition Facts
Serving Size
2 servings
 
Amount Per Serving
Calories
45
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
33 grams
 
Amount Per Serving
Calories
45
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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