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Nutritional Information, Diet Info and Calories in
Chia Seeds
from Nature's Path

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
0.5g
2%
Sugars
20g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
150 grams
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
0.5g
2%
Sugars
20g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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