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Nutritional Information, Diet Info and Calories in
Chicken & Chile Stew
from Panera Bread

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
190
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
7g
Protein
13g
26%
 
Vitamin A  35% Vitamin C  25%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
190
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
7g
Protein
13g
26%
 
Vitamin A  35% Vitamin C  25%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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