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Nutritional Information, Diet Info and Calories in
Chicken Chile Verde Stew
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
18g
36%
 
Vitamin A  10% Vitamin C  50%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
210
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
18g
36%
 
Vitamin A  10% Vitamin C  50%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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