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Nutritional Information, Diet Info and Calories in
Chicken Heart, Simmered

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
0.5mg
0%
Potassium
1.3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Vitamin B12  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
145
Calories from Fat
0
 
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
350.9mg
117%
Sodium
69.6mg
3%
Potassium
191.4mg
5%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.3g
77%
 
Vitamin A  1% Vitamin C  4%
Calcium  3% Iron  73%
Thiamin  10% Riboflavin  60%
Vitamin B6  22% Vitamin B12  176%
Niacin  20% Magnesium  7%
Phosphorus  29% Zinc  71%
Copper  36% Pantothenic Acid  39%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
242mg
81%
Sodium
48mg
2%
Potassium
132mg
4%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.4g
53%
 
Vitamin A  1% Vitamin C  3%
Calcium  2% Iron  50%
Thiamin  7% Riboflavin  41%
Vitamin B6  15% Vitamin B12  122%
Niacin  14% Magnesium  5%
Phosphorus  20% Zinc  49%
Copper  25% Pantothenic Acid  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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