Nutritional Information, Diet Info and Calories in
Chicken Tortilla Soup
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
176
Calories from Fat
25
|
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% Daily Value* |
||||||
|
Total Fat
3.7g
6%
|
||||||
|
Saturated Fat
1.7g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
35.2mg
12%
|
||||||
|
Sodium
880mg
37%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.8g
7%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2.2g
|
||||||
|
Protein
15.6g
31%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.9g
5%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
28mg
9%
|
||||||
|
Sodium
700mg
29%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
16.5g
6%
|
||||||
|
Dietary Fiber
1.6g
6%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
12.4g
25%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
122
Calories from Fat
17
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.6g
4%
|
||||||
|
Saturated Fat
1.2g
6%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
24.4mg
8%
|
||||||
|
Sodium
610mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14.4g
5%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
1.6g
|
||||||
|
Protein
10.8g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
33
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.8g
7%
|
||||||
|
Saturated Fat
2.2g
11%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
46mg
15%
|
||||||
|
Sodium
1,150mg
48%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27.2g
9%
|
||||||
|
Dietary Fiber
2.6g
10%
|
||||||
|
Sugars
2.9g
|
||||||
|
Protein
20.4g
41%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
140
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.9g
5%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
28mg
9%
|
||||||
|
Sodium
700mg
29%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
16.5g
6%
|
||||||
|
Dietary Fiber
1.6g
6%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
12.4g
25%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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