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Nutritional Information, Diet Info and Calories in
Chili Con Carne with Beans, Cheddar Cheese
from Nalley

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
320
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,250mg
52%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
8g
32%
Sugars
2g
Protein
23g
46%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cheddar Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
320
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1,250mg
52%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
8g
32%
Sugars
2g
Protein
23g
46%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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