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Nutritional Information, Diet Info and Calories in
Chili Con Carne with Beans
from Chef-Mate

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
410
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,250mg
52%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
9g
36%
Sugars
3g
Protein
17g
34%
 
Vitamin A  15% Vitamin C  0%
Calcium  8% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
247 grams
 
Amount Per Serving
Calories
410
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1,250mg
52%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
9g
36%
Sugars
3g
Protein
17g
34%
 
Vitamin A  15% Vitamin C  0%
Calcium  8% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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