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Nutritional Information, Diet Info and Calories in
Chowder, Clam
from Nalley

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
130
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Clam

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
130
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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