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Nutritional Information, Diet Info and Calories in
Chowder, Sweet Potato Kale
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
3g
6%
 
Vitamin A  74% Vitamin C  50%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
120
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
3g
6%
 
Vitamin A  74% Vitamin C  50%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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