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Nutritional Information, Diet Info and Calories in
Corn & Shrimp Chowder
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
230
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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