Nutritional Information, Diet Info and Calories in
Cottage Cheese, 4% Mf
from
Alta Dena
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
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Calories
120
Calories from Fat
47
|
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% Daily Value* |
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|
Total Fat
5g
8%
|
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|
Saturated Fat
3g
15%
|
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|
Trans Fat
0g
|
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|
Cholesterol
15mg
5%
|
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Sodium
380mg
16%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
3g
1%
|
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Dietary Fiber
0g
0%
|
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|
Sugars
3g
|
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|
Protein
14g
28%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: small curd
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