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Nutritional Information, Diet Info and Calories in
Cottage Cheese
from Hood

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
150
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
150 grams
 
Amount Per Serving
Calories
150
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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