Nutritional Information, Diet Info and Calories in
Crab-Crusted Tilapia - Dinner
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
610
Calories from Fat
300
|
||||||
% Daily Value* |
||||||
|
Total Fat
34g
52%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
160mg
53%
|
||||||
|
Sodium
1,100mg
46%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
59g
118%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
323.07
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
610
Calories from Fat
300
|
||||||
% Daily Value* |
||||||
|
Total Fat
34g
52%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
160mg
53%
|
||||||
|
Sodium
1,100mg
46%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
59g
118%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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