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Nutritional Information, Diet Info and Calories in
Dairy Ease, Whole Milk
from Land O' Lakes

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
125mg
5%
Potassium
430mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
8g
16%
 
Vitamin A  6% Vitamin C  0%
Calcium  30% Iron  0%
Riboflavin  30% Vitamin B12  15%
Niacin  2% Phosphorus  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: lactose free

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
160
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
125mg
5%
Potassium
430mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
8g
16%
 
Vitamin A  6% Vitamin C  0%
Calcium  30% Iron  0%
Riboflavin  30% Vitamin B12  15%
Niacin  2% Phosphorus  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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