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Spices / Seeds

Nutritional Information, Diet Info and Calories in
Dill Seed

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
7
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.1mg
0%
Potassium
24.9mg
1%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  3% • Iron  2%
Thiamin  1% • Magnesium  1%
Phosphorus  1% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
20
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.3mg
0%
Potassium
71.2mg
2%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  2%
Calcium  9% • Iron  5%
Thiamin  2% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  4% • Phosphorus  2%
Zinc  2% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
303
Calories from Fat
87
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
49.3mg
2%
Potassium
1,078.1mg
31%
Total Carbohydrate
51.3g
17%
Dietary Fiber
17.9g
72%
Sugars
0g
Protein
13.5g
27%
 
Vitamin A  1% • Vitamin C  32%
Calcium  138% • Iron  82%
Thiamin  26% • Riboflavin  15%
Vitamin B6  12% • Niacin  13%
Magnesium  58% • Phosphorus  25%
Zinc  31% • Copper  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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