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Nutritional Information, Diet Info and Calories in
Dry Roasted Unsalted Pistachio Kernels
from Whole Foods Market

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
170
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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