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Restaurant Menu Items. Generic / Mexican

Nutritional Information, Diet Info and Calories in
Enchirito W/cheese, Beef & Bean

Nutrition Facts
Serving Size
1 enchirito
 
Amount Per Serving
Calories
343
Calories from Fat
141
 
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
7.9g
40%
Trans Fat
0g
Cholesterol
50.2mg
17%
Sodium
1,250.6mg
52%
Potassium
559.7mg
16%
Total Carbohydrate
33.8g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.9g
36%
 
Vitamin A  20% • Vitamin C  8%
Calcium  22% • Iron  13%
Thiamin  12% • Riboflavin  41%
Vitamin B6  11% • Vitamin B12  27%
Folic Acid  9% • Niacin  15%
Magnesium  18% • Phosphorus  22%
Zinc  18% • Copper  14%
Pantothenic Acid  18% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
178
Calories from Fat
73
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
26mg
9%
Sodium
648mg
27%
Potassium
290mg
8%
Total Carbohydrate
17.5g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.3g
19%
 
Vitamin A  11% • Vitamin C  4%
Calcium  11% • Iron  7%
Thiamin  6% • Riboflavin  21%
Vitamin B6  5% • Vitamin B12  14%
Folic Acid  5% • Niacin  8%
Magnesium  9% • Phosphorus  12%
Zinc  10% • Copper  7%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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