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Nutritional Information, Diet Info and Calories in
English Muffin, 100% Whole Wheat

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
130
Calories from Fat
8
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
24.5g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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