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Nutritional Information, Diet Info and Calories in
English Muffin, Brown Rice
from Ener-G Foods

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
7g
28%
Sugars
4g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
Vitamin D  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/sweet potato; kosher, free of: gluten, wheat, casein, dairy, egg, soy,nut

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
7g
28%
Sugars
4g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
Vitamin D  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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