Nutritional Information, Diet Info and Calories in
English Muffin
from
Friendly's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
430mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: PANCAKES FRENCH TOAST AND TOAST AND JELLY, MUFFINS AND BAGEL, BUILD YOUR OWN BREAKFAST OMELETTE - Toast with Jelly - English Muffin
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
muffin
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
430mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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