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Nutritional Information, Diet Info and Calories in
Frosted Flakes Multi-Grain
from Kellogg's

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
7g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  25%
Calcium  0% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
7g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  25%
Calcium  0% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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