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Nutritional Information, Diet Info and Calories in
Frosted Flakes of Corn Cereal
from Kellogg's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
2g
8%
Sugars
20g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
2g
8%
Sugars
20g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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